ENJI SPEAKS

Healthy Living

It is said "Health is Wealth" I am here to talk more about it.

Enji Speaks serves as a platform for me to share my experiences and knowledge about this topic to you my readers, the value of health and how to acquire it in this disease stricken world.

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Enjispeaks

Sep 17, 20213 min read

Health Benefits of Exercise

Introductions Any movement that requires your body to burn calories is considered exercise. Swimming, running, jogging, walking, and...

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Enjispeaks

Aug 26, 20213 min read

Healthy Diet

A healthy diet is a diet that helps to maintain or improve overall health. It provides the body with essential nutrition: fluid,...

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Enjispeaks

Aug 17, 20210 min read

Pathway to health

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Enjispeaks

Aug 16, 20211 min read

Perfectly Balanced Mind

God made man upright in the beginning. He was created with a perfectly balanced mind, the size and strength of all its organs being...

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